From Auto Immune Disease to Running a Spartan Race

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On today’s podcast we hear about the struggle it is to live with an auto immune disease, and how our guest was able to go from debilitating sickness to running a Spartan Race. He goes into the details of how he mentally trained, used diet to curb his symptoms and physically came through the experience.

Meet our guest: Aaron Gendle, husband and dad, host of the @DailyAuthors Podcast, best selling author, and creator of Write a Book University.

Listen through the link below, or through your favorite podcast app. Please, take a minute to rate, review and subscribe to the podcast- I would appreciate it so much! That is how our podcast becomes more searchable on podcast apps.

This post may contain Amazon or other affiliate links, meaning that if you choose to click through and make a purchase, I will receive a small commission at no cost to you.

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Show notes:

Where to find more from Aaron Gendle:

https://dailyauthors.com/ 

https://writeabookuniversity.com/

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